The race, in three figures
The race, in words
In the Open division at Beijing 2024, 曈 苏 crossed the line in 1:27:04: 64th of 232 men, faster than 72% of the field.
Nowhere gained more than the sandbag lunges: 1:16 on the median. Paced to finish: the second half went 10:21 better against the middle of the field than the first. Quick through the roxzone: 5:29, ahead of 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:06v median −0:26
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Block 02 7:18Running 2 4:53v median −0:42
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Block 03 14:51Running 3 9:08v median +3:00
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Block 04 9:58Running 4 5:36v median −0:26
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Block 05 10:25Running 5 5:31v median −1:02
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Block 06 8:08Running 6 5:29v median −0:43
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Block 07 9:47Running 7 5:18v median −0:43
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Block 08 12:09Running 8 5:25v median −1:15
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Men · n = 222
A pace, not a person: at every mat, the middle of the 222 men who finished.