The race, in three figures
The race, in words
Aston Lim & Thomas Chung Hau Wong finished 7th of 27 men's teams in the Doubles Pro division at Beijing 2024, in 1:05:49, faster than 74% of the field.
The sandbag lunges were the standout, 1:04 quicker than the median and 2nd of 27. Paced to finish: the second half went 1:27 better against the middle of the field than the first. Time in the roxzone, 4:07, was faster than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:03Running 1 3:19v median −0:44
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Block 02 6:23Running 2 4:32v median −0:31
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Block 03 9:16Running 3 4:53v median −0:47
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Block 04 6:52Running 4 4:37v median −1:06
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Block 05 9:05Running 5 4:48v median −1:04
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Block 06 6:24Running 6 4:59v median −0:34
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Block 07 7:46Running 7 5:00v median −0:32
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Block 08 9:01Running 8 5:01v median −1:01
Roxzone, per block
Approach · Exit 4:07
Against the middle of your field
Men · n = 21
A pace, not a person: at every mat, the middle of the 21 men's teams who finished.