The race, in three figures
The race, in words
家钊 张 finished 102nd of 232 men in the Open division at Beijing 2024, in 1:34:05, faster than 56% of the field.
Legs and stations told different stories: 73% of the field beaten on the runs, 36% on the stations. On the sandbag lunges the field had the edge, by 1:56. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:07v median −0:25
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Block 02 7:43Running 2 5:12v median −0:23
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Block 03 10:23Running 3 5:31v median −0:37
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Block 04 11:44Running 4 5:38v median −0:24
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Block 05 11:00Running 5 5:45v median −0:48
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Block 06 7:54Running 6 5:39v median −0:33
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Block 07 13:30Running 7 5:49v median −0:12
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Block 08 15:06Running 8 6:15v median −0:25
Roxzone, per block
Approach · Exit 7:36
Against the middle of your field
Men · n = 222
A pace, not a person: at every mat, the middle of the 222 men who finished.