The race, in three figures
The race, in words
1:35:22 at Beijing 2024 put 刚 赵 110th of 232 men in the Open division, ahead of 53% of the field.
The runs carried this race: faster than 63% of the field over the eight kilometres, against 43% on the stations. If there was time left out there, it was on the sandbag lunges, 1:44 behind the median. A harder second half: 1:25 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:26Running 1 4:36v median +0:04
-
Block 02 8:12Running 2 5:44v median +0:09
-
Block 03 11:01Running 3 5:44v median −0:24
-
Block 04 10:17Running 4 5:29v median −0:33
-
Block 05 11:01Running 5 6:02v median −0:31
-
Block 06 8:46Running 6 5:44v median −0:28
-
Block 07 13:08Running 7 5:39v median −0:22
-
Block 08 15:00Running 8 6:47v median +0:07
Roxzone, per block
Approach · Exit 8:39
Against the middle of your field
Men · n = 222
A pace, not a person: at every mat, the middle of the 222 men who finished.