The race, in three figures
The race, in words
相龙 张 finished 112th of 232 men in the Open division at Beijing 2024, in 1:35:28, faster than 52% of the field.
The sandbag lunges were the standout, 0:38 quicker than the median and 75th of 232. The burpee broad jumps cost the most time: 2:00 slower than the median. Paced to finish: the second half went 3:03 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 4:43v median +0:11
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Block 02 7:16Running 2 5:26v median −0:09
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Block 03 11:07Running 3 6:20v median +0:12
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Block 04 13:24Running 4 6:15v median +0:13
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Block 05 12:15Running 5 6:49v median +0:16
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Block 06 7:39Running 6 5:51v median −0:21
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Block 07 11:02Running 7 5:55v median −0:06
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Block 08 15:22Running 8 6:50v median +0:10
Roxzone, per block
Approach · Exit 7:59
Against the middle of your field
Men · n = 222
A pace, not a person: at every mat, the middle of the 222 men who finished.