The race, in three figures
The race, in words
君华 陈 finished 117th of 232 men in the Open division at Beijing 2024, in 1:37:17.
The runs carried this race: faster than 69% of the field over the eight kilometres, against 36% on the stations. If there was time left out there, it was on the sled pull, 1:31 behind the median. Paced to finish: the second half went 4:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 4:32v median +0:00
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Block 02 7:57Running 2 5:18v median −0:17
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Block 03 12:16Running 3 5:39v median −0:29
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Block 04 11:52Running 4 5:40v median −0:22
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Block 05 11:27Running 5 5:57v median −0:36
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Block 06 8:38Running 6 5:38v median −0:34
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Block 07 11:54Running 7 5:50v median −0:11
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Block 08 13:40Running 8 6:04v median −0:36
Roxzone, per block
Approach · Exit 10:12
Against the middle of your field
Men · n = 222
A pace, not a person: at every mat, the middle of the 222 men who finished.