The race, in three figures
The race, in words
1:38:37 at Beijing 2024 put 龙 王 126th of 232 men in the Open division.
The wall balls were where this race was made, 0:49 ahead of the median. The sandbag lunges cost the most time: 1:41 slower than the median. Paced to finish: the second half went 1:08 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:32v median +0:00
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Block 02 7:44Running 2 5:38v median +0:03
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Block 03 11:54Running 3 6:28v median +0:20
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Block 04 12:54Running 4 6:39v median +0:37
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Block 05 11:18Running 5 6:41v median +0:08
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Block 06 9:48Running 6 6:25v median +0:13
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Block 07 14:16Running 7 6:50v median +0:49
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Block 08 14:14Running 8 7:13v median +0:33
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Men · n = 222
A pace, not a person: at every mat, the middle of the 222 men who finished.