The race, in three figures
The race, in words
1:38:56 at Beijing 2024 put 戈 金 127th of 232 men in the Open division.
A station race more than a running one: 59% of the field beaten on the stations, against 29% on the runs. The sandbag lunges were where this race was made, 0:55 ahead of the median. A harder second half: 1:01 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:24Running 1 4:39v median +0:07
-
Block 02 8:16Running 2 5:55v median +0:20
-
Block 03 11:05Running 3 6:14v median +0:06
-
Block 04 12:29Running 4 6:51v median +0:49
-
Block 05 12:30Running 5 7:41v median +1:08
-
Block 06 9:26Running 6 7:35v median +1:23
-
Block 07 12:25Running 7 7:35v median +1:34
-
Block 08 16:23Running 8 7:57v median +1:17
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Men · n = 222
A pace, not a person: at every mat, the middle of the 222 men who finished.