The race, in three figures
The race, in words
竞翀 焦 & 争 果 finished in the top 10% of the field at Beijing 2024, in 1:10:29 for 4th of 58 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:51 on the median. Stronger after halfway: 3:17 better against the middle of the field than before it. Time in the roxzone, 5:43, was faster than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 4:08v median −0:41
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Block 02 6:23Running 2 4:52v median −0:54
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Block 03 8:33Running 3 5:17v median −0:57
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Block 04 7:29Running 4 5:11v median −1:14
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Block 05 9:52Running 5 5:31v median −1:07
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Block 06 6:43Running 6 5:24v median −0:55
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Block 07 8:36Running 7 5:25v median −0:45
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Block 08 9:04Running 8 5:28v median −0:56
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Men · n = 56
A pace, not a person: at every mat, the middle of the 56 men's teams who finished.