The race, in three figures
The race, in words
In the Doubles Open division at Beijing 2024, 浩 黄 & 伟 鲜 crossed the line in 1:15:12: 12th of 58 men's teams, faster than 79% of the field.
The sandbag lunges were where this race was made, 0:53 ahead of the median. Paced to finish: the second half went 4:08 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:29v median −0:20
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Block 02 6:42Running 2 5:20v median −0:26
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Block 03 8:48Running 3 5:39v median −0:35
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Block 04 8:53Running 4 6:03v median −0:22
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Block 05 10:34Running 5 6:00v median −0:38
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Block 06 7:06Running 6 5:43v median −0:36
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Block 07 8:52Running 7 5:43v median −0:27
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Block 08 9:10Running 8 5:25v median −0:59
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Men · n = 56
A pace, not a person: at every mat, the middle of the 56 men's teams who finished.