The race, in three figures
The race, in words
鸿飞 张 & 浩波 张 finished 14th of 58 men's teams in the Doubles Open division at Beijing 2024, in 1:17:07, faster than 76% of the field.
The sandbag lunges were where this race was made, 0:50 ahead of the median. Paced to finish: the second half went 5:21 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 6:02v median +1:13
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Block 02 6:43Running 2 5:22v median −0:24
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Block 03 8:56Running 3 5:44v median −0:30
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Block 04 8:20Running 4 5:38v median −0:47
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Block 05 10:09Running 5 5:44v median −0:54
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Block 06 7:04Running 6 5:30v median −0:49
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Block 07 8:37Running 7 5:25v median −0:45
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Block 08 9:24Running 8 5:38v median −0:46
Roxzone, per block
Approach · Exit 7:49
Against the middle of your field
Men · n = 56
A pace, not a person: at every mat, the middle of the 56 men's teams who finished.