The race, in three figures
The race, in words
In the Pro division at Beijing 2024, 天雪 张 crossed the line in 1:27:49: 9th of 36 women, faster than 75% of the field.
The runs carried this race: faster than 90% of the field over the eight kilometres, against 65% on the stations. The sandbag lunges were where this race was made, 0:32 ahead of the median. Stronger after halfway: 1:45 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:05v median −0:23
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Block 02 8:00Running 2 4:49v median −0:43
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Block 03 12:14Running 3 5:07v median −0:57
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Block 04 10:22Running 4 5:21v median −0:43
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Block 05 10:37Running 5 5:25v median −0:36
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Block 06 7:56Running 6 5:34v median −0:25
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Block 07 10:52Running 7 5:43v median −0:18
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Block 08 12:00Running 8 5:48v median −0:31
Roxzone, per block
Approach · Exit 7:07
Against the middle of your field
Women · n = 36
A pace, not a person: at every mat, the middle of the 36 women who finished.