The race, in three figures
The race, in words
2:19:15 at Beijing 2024 put 森 左 221st of 232 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 4:36 behind the median. A harder second half: 1:04 more lost to the middle of the field after halfway than before it. The roxzone cost time: 13:53, behind 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:00Running 1 6:02v median +1:30
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Block 02 11:15Running 2 8:35v median +3:00
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Block 03 15:50Running 3 10:04v median +3:56
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Block 04 19:29Running 4 9:44v median +3:42
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Block 05 16:00Running 5 9:49v median +3:16
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Block 06 12:20Running 6 9:07v median +2:55
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Block 07 17:42Running 7 9:10v median +3:09
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Block 08 21:54Running 8 12:15v median +5:35
Roxzone, per block
Approach · Exit 13:53
Against the middle of your field
Men · n = 222
A pace, not a person: at every mat, the middle of the 222 men who finished.