The race, in three figures
The race, in words
In the Open division at Beijing 2024, 晓菲 芦 crossed the line in 1:36:20: 44th of 118 women, faster than 63% of the field.
Legs and stations told different stories: 71% of the field beaten on the runs, 43% on the stations. If there was time left out there, it was on the sandbag lunges, 0:55 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 4:45v median −0:05
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Block 02 8:01Running 2 5:35v median −0:23
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Block 03 12:05Running 3 5:51v median −0:27
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Block 04 13:03Running 4 5:53v median −0:28
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Block 05 11:35Running 5 6:10v median −0:26
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Block 06 8:07Running 6 5:47v median −0:41
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Block 07 12:02Running 7 5:54v median −0:25
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Block 08 13:59Running 8 6:24v median −0:22
Roxzone, per block
Approach · Exit 6:57
Against the middle of your field
Women · n = 113
A pace, not a person: at every mat, the middle of the 113 women who finished.