The race, in three figures
The race, in words
强 高 & 烽 程 & 宇轩 何 & 聪 赵 finished 10th of 88 mixed teams in the Relay division at Beijing 2024, in 1:12:07, faster than 89% of the field.
The sandbag lunges were where this race was made, 1:49 ahead of the median. On the sled push the field had the edge, by 0:37. The race faded late: the second half went 1:15 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 3:46v median −0:37
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Block 02 7:13Running 2 4:32v median −0:28
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Block 03 10:23Running 3 5:12v median +0:10
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Block 04 6:54Running 4 4:09v median −0:52
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Block 05 9:12Running 5 4:45v median −0:33
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Block 06 6:10Running 6 4:41v median −0:39
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Block 07 7:07Running 7 4:17v median −0:57
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Block 08 11:12Running 8 5:49v median +0:32
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Mixed · n = 75
A pace, not a person: at every mat, the middle of the 75 mixed teams who finished.