The race, in three figures
The race, in words
1:16:32 at Beijing 2024 put 秦易龙 邵 & 姝 赵 & 学亮 刘 & 小颖 褚 22nd of 88 mixed teams in the Relay division, ahead of 75% of the field.
The burpee broad jumps were where this race was made, 1:27 ahead of the median. A harder second half: 2:56 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 4:28v median +0:05
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Block 02 7:05Running 2 5:08v median +0:08
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Block 03 9:58Running 3 4:50v median −0:12
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Block 04 7:25Running 4 4:19v median −0:42
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Block 05 10:45Running 5 5:36v median +0:18
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Block 06 6:52Running 6 5:01v median −0:19
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Block 07 9:59Running 7 5:28v median +0:14
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Block 08 8:47Running 8 4:40v median −0:37
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Mixed · n = 75
A pace, not a person: at every mat, the middle of the 75 mixed teams who finished.