The race, in three figures
The race, in words
1:18:36 at Beijing 2024 put 帆 章 & 濛 池 & 环宇 李 & 永旺 柴 25th of 88 mixed teams in the Relay division, ahead of 72% of the field.
The sandbag lunges were where this race was made, 1:19 ahead of the median. If there was time left out there, it was on the sled pull, 1:46 behind the median. Stronger after halfway: 3:04 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:15Running 1 4:18v median −0:05
-
Block 02 6:26Running 2 4:47v median −0:13
-
Block 03 11:33Running 3 4:58v median −0:04
-
Block 04 9:17Running 4 5:56v median +0:55
-
Block 05 9:10Running 5 4:24v median −0:54
-
Block 06 7:05Running 6 5:27v median +0:07
-
Block 07 8:11Running 7 4:51v median −0:23
-
Block 08 9:30Running 8 4:38v median −0:39
Roxzone, per block
Approach · Exit 7:17
Against the middle of your field
Mixed · n = 75
A pace, not a person: at every mat, the middle of the 75 mixed teams who finished.