The race, in three figures
The race, in words
Sherlene Soon finished 93rd of 118 women in the Open division at Beijing 2024, in 1:58:38.
The stations carried this race: faster than 48% of the field across all eight, against 7% on the runs. The sandbag lunges cost the most time: 1:03 slower than the median. A harder second half: 4:12 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:56Running 1 5:55v median +1:05
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Block 02 9:34Running 2 7:39v median +1:41
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Block 03 14:50Running 3 8:21v median +2:03
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Block 04 15:42Running 4 8:51v median +2:30
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Block 05 14:50Running 5 9:13v median +2:37
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Block 06 11:23Running 6 8:50v median +2:22
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Block 07 15:04Running 7 8:48v median +2:29
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Block 08 16:46Running 8 9:24v median +2:38
Roxzone, per block
Approach · Exit 9:40
Against the middle of your field
Women · n = 113
A pace, not a person: at every mat, the middle of the 113 women who finished.