The race, in three figures
The race, in words
付利 许 & Jan Diblík finished in the top 10% of the field at Beijing 2024, in 1:02:33 for 3rd of 78 mixed teams in the Doubles Open division.
Nowhere gained more than the sled pull: 1:31 on the median. Paced to finish: the second half went 3:05 better against the middle of the field than the first. Time in the roxzone, 3:54, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:49v median −1:02
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Block 02 5:43Running 2 4:30v median −1:19
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Block 03 7:34Running 3 4:43v median −1:18
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Block 04 7:07Running 4 4:35v median −1:34
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Block 05 8:46Running 5 4:40v median −1:35
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Block 06 5:54Running 6 4:34v median −1:35
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Block 07 7:28Running 7 4:39v median −1:31
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Block 08 8:33Running 8 4:34v median −1:47
Roxzone, per block
Approach · Exit 3:54
Against the middle of your field
Mixed · n = 75
A pace, not a person: at every mat, the middle of the 75 mixed teams who finished.