The race, in three figures
The race, in words
Alex Smith & Athena Wang finished in the top 10% of the field at Beijing 2024, in 1:08:46 for 7th of 78 mixed teams in the Doubles Open division.
The sled pull was the standout, 1:44 quicker than the median and 2nd of 78. Paced to finish: the second half went 2:36 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 4:04v median −0:47
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Block 02 6:27Running 2 4:51v median −0:58
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Block 03 8:03Running 3 5:25v median −0:36
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Block 04 7:23Running 4 5:06v median −1:03
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Block 05 9:30Running 5 5:19v median −0:56
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Block 06 6:29Running 6 5:15v median −0:54
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Block 07 8:19Running 7 5:28v median −0:42
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Block 08 8:44Running 8 5:06v median −1:15
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Mixed · n = 75
A pace, not a person: at every mat, the middle of the 75 mixed teams who finished.