The race, in three figures
The race, in words
1:52:45 at Beijing 2024 put 慧宇 牛 & 代元 郭 71st of 78 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 2:28 slower than the median. A harder second half: 6:43 more lost to the middle of the field after halfway than before it. The roxzone cost time: 12:03, behind 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:46Running 1 5:50v median +0:59
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Block 02 9:03Running 2 7:13v median +1:24
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Block 03 12:39Running 3 8:07v median +2:06
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Block 04 12:33Running 4 8:25v median +2:16
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Block 05 14:16Running 5 8:54v median +2:39
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Block 06 11:13Running 6 8:51v median +2:42
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Block 07 15:16Running 7 8:28v median +2:18
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Block 08 15:01Running 8 9:48v median +3:27
Roxzone, per block
Approach · Exit 12:03
Against the middle of your field
Mixed · n = 75
A pace, not a person: at every mat, the middle of the 75 mixed teams who finished.