The race, in three figures
The race, in words
1:17:23 at Dublin 2024 put Steven Foster 51st of 114 men in the Pro division, ahead of 55% of the field.
The sled pull was where this race was made, 1:11 ahead of the median. Paced to finish: the second half went 3:13 better against the middle of the field than the first.
The field ran 4:53 faster at Dublin 2024 than at Glasgow 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:45Running 1 2:49v median −0:17
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Block 02 7:50Running 2 4:38v median −0:35
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Block 03 9:45Running 3 4:54v median −1:07
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Block 04 11:53Running 4 6:47v median +0:32
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Block 05 9:47Running 5 5:24v median −1:00
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Block 06 7:25Running 6 5:20v median −0:37
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Block 07 9:39Running 7 5:14v median −1:00
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Block 08 10:29Running 8 3:52v median −1:01
Roxzone, per block
Approach · Exit 3:57
Against the middle of your field
Men · n = 19
A pace, not a person: at every mat, the middle of the 19 men who finished.