The race, in three figures
The race, in words
Steve Head finished in the top 10% of the field at Dublin 2024, in 1:06:41 for 54th of 1,221 men in the Open division.
The sandbag lunges were the standout, 5:04 quicker than the median and 11th of 1,221. Stronger after halfway: 1:09 better against the middle of the field than before it.
Athletes who raced both Dublin 2024 and Birmingham 2024 were 3:44 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:47Running 1 2:44v median −0:26
-
Block 02 6:49Running 2 4:27v median −0:45
-
Block 03 7:55Running 3 4:42v median −1:02
-
Block 04 8:45Running 4 4:46v median −1:01
-
Block 05 9:18Running 5 4:59v median −1:02
-
Block 06 6:45Running 6 4:57v median −0:53
-
Block 07 8:19Running 7 4:56v median −0:55
-
Block 08 7:55Running 8 3:35v median −0:48
Roxzone, per block
Approach · Exit 4:15
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.