The race, in three figures
The race, in words
A top 10% finish for Patrick Collins at Dublin 2024: 1:07:02, 59th of 1,221 men in the Open division.
Nowhere gained more than the sandbag lunges: 4:24 on the median. Stronger after halfway: 1:00 better against the middle of the field than before it. Time in the roxzone, 3:53, was faster than 90% of the field.
Athletes who raced both Dublin 2024 and Birmingham 2024 were 3:44 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:35Running 1 2:44v median −0:26
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Block 02 6:18Running 2 4:25v median −0:47
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Block 03 8:23Running 3 4:50v median −0:54
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Block 04 9:10Running 4 5:00v median −0:47
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Block 05 9:27Running 5 5:06v median −0:55
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Block 06 6:07Running 6 4:54v median −0:56
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Block 07 9:01Running 7 4:58v median −0:53
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Block 08 8:15Running 8 3:41v median −0:42
Roxzone, per block
Approach · Exit 3:53
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.