The race, in three figures
The race, in words
Trevor Moore finished in the top 10% of the field at Dublin 2024, in 1:07:12 for 63rd of 1,221 men in the Open division.
The sandbag lunges were the standout, 5:05 quicker than the median and 19th of 1,221. Paced to finish: the second half went 3:50 better against the middle of the field than the first. Time in the roxzone, 3:57, was faster than 88% of the field.
Dublin ran fast: the 1,044 athletes who also raced elsewhere this season were about 0:46 quicker here than at their other races. An improvement of 0:22 on Amsterdam 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:59Running 1 2:51v median −0:19
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Block 02 7:07Running 2 4:26v median −0:46
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Block 03 9:22Running 3 4:34v median −1:10
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Block 04 8:26Running 4 4:38v median −1:09
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Block 05 9:23Running 5 4:58v median −1:03
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Block 06 6:31Running 6 4:43v median −1:07
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Block 07 8:02Running 7 4:40v median −1:11
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Block 08 7:33Running 8 3:21v median −1:02
Roxzone, per block
Approach · Exit 3:57
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.