The race, in three figures
The race, in words
A top 10% finish for Ryan Bell at Dublin 2024: 1:07:28, 67th of 1,221 men in the Open division.
The sandbag lunges were where this race was made, 4:58 ahead of the median. Stronger after halfway: 2:30 better against the middle of the field than before it. Quick through the roxzone: 3:36, ahead of 96% of the field.
Dublin ran fast: the 1,044 athletes who also raced elsewhere this season were about 0:46 quicker here than at their other races. Ryan Bell's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:09Running 1 2:53v median −0:17
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Block 02 6:37Running 2 4:31v median −0:41
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Block 03 8:56Running 3 4:55v median −0:49
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Block 04 8:52Running 4 4:54v median −0:53
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Block 05 9:25Running 5 4:52v median −1:09
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Block 06 6:09Running 6 4:51v median −0:59
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Block 07 8:25Running 7 4:56v median −0:55
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Block 08 8:26Running 8 3:27v median −0:56
Roxzone, per block
Approach · Exit 3:36
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.