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Ireland / Dublin / HYROX PRO / Season 7 (2024/25)

Mike Henderson

IRL M 35-39 n = 21
Finish · net time
1:42:00
−0:47 v median 1:42:47
Men
101/21
35-39
25/5
Field beaten
51%

The race, in three figures

Run total
45:31
43%
Field beaten
+1:27
v median
Biggest gain
50m Sled Push
−0:47
v median
42/21
Rank
Biggest loss
80m Burpee Broad Jump
+0:08
v median
112/21
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 3:16
    v median +0:10
    1000m SkiErg 4:23
    v median −0:16
  2. Block 02 9:20
    Running 2 5:24
    v median +0:11
    50m Sled Push 3:56
    v median −0:47
  3. Block 03 16:30
    Running 3 6:07
    v median +0:06
    50m Sled Pull 10:23
    v median —
  4. Block 04 14:23
    Running 4 6:15
    v median +0:00
    80m Burpee Broad Jump 8:08
    v median +0:08
  5. Block 05 11:53
    Running 5 6:45
    v median +0:21
    1000m Row 5:08
    v median −0:03
  6. Block 06 9:00
    Running 6 6:18
    v median +0:21
    200m Farmers Carry 2:42
    v median —
  7. Block 07 13:28
    Running 7 6:31
    v median +0:17
    100m Sandbag Lunges 6:57
    v median —
  8. Block 08 13:08
    Running 8 4:58
    v median +0:05
    Wall Balls 8:10
    v median —

Roxzone, per block

Approach · Exit 6:47

B1 · 1000m SkiErg
0:15
0:01 0:14
B2 · 50m Sled Push
0:51
0:12 0:39
B3 · 50m Sled Pull
0:58
0:16 0:42
B4 · 80m Burpee Broad Jump
0:36
0:27 0:09
B5 · 1000m Row
0:53
0:24 0:29
B6 · 200m Farmers Carry
1:45
1:04 0:41
B7 · 100m Sandbag Lunges
1:28
1:03 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 19

A pace, not a person: at every mat, the middle of the 19 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:04 ahead
Source Unofficial
Event
Dublin
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8B3
Measured against
Men · n = 21