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Ireland / Dublin / HYROX PRO / Season 7 (2024/25)

Paolo Yaranon

IRL M 40-44 n = 21
Finish · net time
1:52:55
+10:08 v median 1:42:47
Men
110/21
40-44
20
Field beaten
11%

The race, in three figures

Run total
55:07
5%
Field beaten
+11:03
v median
Biggest gain
50m Sled Push
−0:32
v median
23/21
Rank
Biggest loss
1000m Row
+0:22
v median
114/21
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 3:41
    v median +0:35
    1000m SkiErg 4:39
    v median +0:00
  2. Block 02 10:33
    Running 2 6:22
    v median +1:09
    50m Sled Push 4:11
    v median −0:32
  3. Block 03 15:20
    Running 3 6:39
    v median +0:38
    50m Sled Pull 8:41
    v median —
  4. Block 04 15:04
    Running 4 7:07
    v median +0:52
    80m Burpee Broad Jump 7:57
    v median −0:03
  5. Block 05 13:14
    Running 5 7:41
    v median +1:17
    1000m Row 5:33
    v median +0:22
  6. Block 06 12:39
    Running 6 9:37
    v median +3:40
    200m Farmers Carry 3:02
    v median —
  7. Block 07 15:55
    Running 7 8:05
    v median +1:51
    100m Sandbag Lunges 7:50
    v median —
  8. Block 08 14:47
    Running 8 5:57
    v median +1:04
    Wall Balls 8:50
    v median —

Roxzone, per block

Approach · Exit 7:10

B1 · 1000m SkiErg
0:17
0:02 0:15
B2 · 50m Sled Push
0:51
0:09 0:42
B3 · 50m Sled Pull
1:00
0:17 0:43
B4 · 80m Burpee Broad Jump
0:57
0:41 0:16
B5 · 1000m Row
1:00
0:39 0:21
B6 · 200m Farmers Carry
1:28
1:16 0:12
B7 · 100m Sandbag Lunges
1:36
1:25 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 19

A pace, not a person: at every mat, the middle of the 19 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:51 behind
Source Unofficial
Event
Dublin
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8B3
Measured against
Men · n = 21