The race, in three figures
The race, in words
1:53:03 at Dublin 2024 put Jack Sheehan 111th of 114 men in the Pro division.
The wall balls cost the most time: 5:40 slower than the median. The race faded late: the second half went 5:47 worse against the middle of the field than the first. The roxzone cost time: 8:15, behind 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:03v median −0:03
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Block 02 10:10Running 2 5:27v median +0:14
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Block 03 15:33Running 3 6:16v median +0:15
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Block 04 15:09Running 4 6:23v median +0:08
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Block 05 13:04Running 5 7:38v median +1:14
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Block 06 9:27Running 6 6:59v median +1:02
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Block 07 14:38Running 7 6:57v median +0:43
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Block 08 19:09Running 8 6:37v median +1:44
Roxzone, per block
Approach · Exit 8:15
Against the middle of your field
Men · n = 19
A pace, not a person: at every mat, the middle of the 19 men who finished.