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Ireland / Dublin 2024 / Individual Open · Men / Season 7 (2024/25)

Paul Flynn

IRL M 30-34 n = 545
Finish · net time
1:19:47
−6:20 v median 1:26:07
Course −0:46 v season average ±0:13 · 1,044 athletes
Men
169/545
30-34
56/133
Field beaten
69%

The race, in three figures

Field beaten
47%
Runs
82%
Stations
Biggest gain
50m Sled Pull
−1:24
v median
19/545
Rank
Biggest loss
200m Farmers Carry
+0:14
v median
363/545
Rank

The race, in words

Paul Flynn finished 169th of 545 men in the Open division at Dublin 2024, in 1:19:47, faster than 69% of the field.

The stations carried this race: faster than 82% of the field across all eight, against 47% on the runs. The sled pull was the standout, 1:24 quicker than the median and 19th of 545.

This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:46.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 3:56
    v median −0:24
    50m Sled Push 2:11
    v median −0:35
    50m Sled Pull 3:10
    v median −1:24
    80m Burpee Broad Jump 4:46
    v median −1:16
    1000m Row 4:21
    v median −0:31
    200m Farmers Carry 2:21
    v median +0:14
    100m Sandbag Lunges 4:40
    v median −0:33
    Wall Balls 6:27
    v median −0:22

Elsewhere

The board

Individual Open · Men at Dublin 2024

See this race on page 14
Source Unofficial
Event
Dublin 2024
Division
HYROX
Contest
H_JGDMS4JI8B1
Measured against
Men · n = 545