The race, in three figures
The race, in words
Darren Scott took 2nd of 64 in the 50–54 age group at Dublin 2024, in 1:09:20.
The sandbag lunges were where this race was made, 4:30 ahead of the median. Stronger after halfway: 1:26 better against the middle of the field than before it.
Dublin gave the field time back: about 0:46 faster than the average race this season, by 1,044 athletes who raced both. The fastest of 8 finishes in the Open division for Darren Scott.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:53Running 1 2:51v median −0:19
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Block 02 7:17Running 2 4:55v median −0:17
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Block 03 8:14Running 3 5:01v median −0:43
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Block 04 9:13Running 4 5:02v median −0:45
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Block 05 9:31Running 5 5:05v median −0:56
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Block 06 6:47Running 6 5:01v median −0:49
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Block 07 8:59Running 7 5:02v median −0:49
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Block 08 8:09Running 8 3:44v median −0:39
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.