The race, in three figures
The race, in words
A top 10% finish for David O Donovan at Dublin 2024: 1:09:35, 105th of 1,221 men in the Open division.
The sandbag lunges were where this race was made, 3:58 ahead of the median. Stronger after halfway: 2:15 better against the middle of the field than before it. Time in the roxzone, 3:32, was faster than 96% of the field.
Dublin ran fast: the 1,044 athletes who also raced elsewhere this season were about 0:46 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:57Running 1 2:52v median −0:18
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Block 02 7:13Running 2 4:54v median −0:18
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Block 03 8:55Running 3 5:04v median −0:40
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Block 04 9:23Running 4 4:56v median −0:51
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Block 05 9:29Running 5 5:04v median −0:57
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Block 06 6:45Running 6 4:58v median −0:52
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Block 07 9:40Running 7 5:11v median −0:40
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Block 08 7:48Running 8 3:36v median −0:47
Roxzone, per block
Approach · Exit 3:32
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.