The race, in three figures
The race, in words
Seàn Quigley finished 138th of 1,221 men in the Open division at Dublin 2024, in 1:10:47, faster than 89% of the field.
The sandbag lunges were where this race was made, 4:40 ahead of the median. Stronger after halfway: 2:05 better against the middle of the field than before it. Quick through the roxzone: 3:35, ahead of 96% of the field.
Dublin gave the field time back: about 0:46 faster than the average race this season, by 1,044 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:39Running 1 2:34v median −0:36
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Block 02 6:39Running 2 4:27v median −0:45
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Block 03 9:39Running 3 5:17v median −0:27
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Block 04 10:00Running 4 5:07v median −0:40
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Block 05 10:59Running 5 6:35v median +0:34
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Block 06 6:56Running 6 4:52v median −0:58
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Block 07 8:43Running 7 4:56v median −0:55
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Block 08 7:45Running 8 3:26v median −0:57
Roxzone, per block
Approach · Exit 3:35
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.