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Ireland / Dublin / HYROX / Season 7 (2024/25)

Paul Connolly

GBR M 40-44 n = 1140
Finish · net time
1:10:55
−13:37 v median 1:24:32
Men
145/1140
40-44
21/193
Field beaten
87%

The race, in three figures

Run total
38:54
76%
Field beaten
−3:19
v median
Biggest gain
80m Burpee Broad Jump
−5:18
v median
1/1140
Rank
Biggest loss
1000m SkiErg
−0:18
v median
280/1140
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:13
    Running 1 3:06
    v median −0:04
    1000m SkiErg 4:07
    v median −0:18
  2. Block 02 7:36
    Running 2 5:03
    v median −0:09
    50m Sled Push 2:33
    v median −0:39
  3. Block 03 9:04
    Running 3 5:27
    v median −0:17
    50m Sled Pull 3:37
    v median −2:24
  4. Block 04 8:16
    Running 4 5:20
    v median −0:27
    80m Burpee Broad Jump 2:56
    v median −5:18
  5. Block 05 9:49
    Running 5 5:25
    v median −0:36
    1000m Row 4:24
    v median −1:03
  6. Block 06 6:56
    Running 6 5:21
    v median −0:29
    200m Farmers Carry 1:35
    v median −1:25
  7. Block 07 8:47
    Running 7 5:24
    v median −0:27
    100m Sandbag Lunges 3:23
    v median −5:04
  8. Block 08 9:03
    Running 8 3:51
    v median −0:32
    Wall Balls 5:12
    v median

Roxzone, per block

Approach · Exit 4:19

B1 · 1000m SkiErg
0:15
0:02 0:13
B2 · 50m Sled Push
0:35
0:07 0:28
B3 · 50m Sled Pull
0:49
0:21 0:28
B4 · 80m Burpee Broad Jump
0:30
0:21 0:09
B5 · 1000m Row
0:40
0:23 0:17
B6 · 200m Farmers Carry
0:49
0:41 0:08
B7 · 100m Sandbag Lunges
0:42
0:34 0:08
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:19 ahead
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1140