The race, in three figures
The race, in words
Jono O'Shea finished 174th of 1,221 men in the Open division at Dublin 2024, in 1:11:46, faster than 86% of the field.
Legs and stations told different stories: 96% of the field beaten on the runs, 36% on the stations. The sandbag lunges were the standout, 5:02 quicker than the median and 20th of 1,221. Time in the roxzone, 3:40, was faster than 95% of the field.
Dublin ran fast: the 1,044 athletes who also raced elsewhere this season were about 0:46 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:59Running 1 2:43v median −0:27
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Block 02 6:24Running 2 4:22v median −0:50
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Block 03 8:47Running 3 4:55v median −0:49
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Block 04 10:01Running 4 4:38v median −1:09
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Block 05 9:37Running 5 4:45v median −1:16
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Block 06 7:41Running 6 4:37v median −1:13
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Block 07 8:07Running 7 4:42v median −1:09
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Block 08 10:39Running 8 3:19v median −1:04
Roxzone, per block
Approach · Exit 3:40
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.