The race, in three figures
The race, in words
1:12:08 at Dublin 2024 put Rory Timmins 184th of 1,221 men in the Open division, ahead of 85% of the field.
The sandbag lunges were where this race was made, 4:13 ahead of the median. Quick through the roxzone: 3:58, ahead of 88% of the field.
The field ran 4:16 faster at Dublin 2024 than at Milan 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:51Running 1 2:46v median −0:24
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Block 02 7:28Running 2 4:40v median −0:32
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Block 03 8:33Running 3 4:56v median −0:48
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Block 04 10:04Running 4 5:09v median −0:38
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Block 05 9:35Running 5 5:11v median −0:50
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Block 06 6:52Running 6 5:11v median −0:39
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Block 07 9:36Running 7 5:22v median −0:29
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Block 08 9:18Running 8 3:56v median −0:27
Roxzone, per block
Approach · Exit 3:58
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.