The race, in three figures
The race, in words
In the Open division at Dublin 2024, Colin Mcknight crossed the line in 1:12:18: 186th of 1,221 men, faster than 85% of the field.
The sandbag lunges were the standout, 4:35 quicker than the median and 46th of 1,221. Quick through the roxzone: 3:56, ahead of 89% of the field.
Dublin gave the field time back: about 0:46 faster than the average race this season, by 1,044 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:03Running 1 2:53v median −0:17
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Block 02 7:02Running 2 4:44v median −0:28
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Block 03 9:15Running 3 4:54v median −0:50
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Block 04 8:55Running 4 5:13v median −0:34
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Block 05 9:52Running 5 5:31v median −0:30
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Block 06 7:40Running 6 5:27v median −0:23
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Block 07 9:12Running 7 5:20v median −0:31
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Block 08 9:30Running 8 3:42v median −0:41
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.