The race, in three figures
The race, in words
1:12:28 at Dublin 2024 put James Whyte 194th of 1,221 men in the Open division, ahead of 84% of the field.
The stations carried this race: faster than 83% of the field across all eight, against 62% on the runs. The sandbag lunges were where this race was made, 5:02 ahead of the median. Quick through the roxzone: 3:55, ahead of 89% of the field.
Athletes who raced both Dublin 2024 and Sports Direct HYROX London 2024 were 2:04 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:33Running 1 2:47v median −0:23
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Block 02 7:22Running 2 5:01v median −0:11
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Block 03 8:59Running 3 5:30v median −0:14
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Block 04 10:41Running 4 5:37v median −0:10
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Block 05 9:55Running 5 5:47v median −0:14
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Block 06 7:56Running 6 5:52v median +0:02
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Block 07 8:51Running 7 5:26v median −0:25
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Block 08 8:24Running 8 4:06v median −0:17
Roxzone, per block
Approach · Exit 3:55
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.