The race, in three figures
The race, in words
In the Open division at Dublin 2024, Adam Mccormack crossed the line in 1:13:11: 220th of 1,221 men, faster than 82% of the field.
Legs and stations told different stories: 83% of the field beaten on the runs, 51% on the stations. The sandbag lunges were where this race was made, 4:06 ahead of the median. Time in the roxzone, 3:55, was faster than 89% of the field.
The field ran 10:35 faster at Dublin 2024 than at Dublin 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:53Running 1 2:40v median −0:30
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Block 02 7:08Running 2 4:37v median −0:35
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Block 03 9:39Running 3 5:04v median −0:40
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Block 04 9:47Running 4 5:04v median −0:43
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Block 05 9:56Running 5 5:17v median −0:44
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Block 06 7:44Running 6 5:17v median −0:33
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Block 07 9:33Running 7 5:12v median −0:39
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Block 08 8:44Running 8 3:45v median −0:38
Roxzone, per block
Approach · Exit 3:55
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.