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Ireland / Dublin 2024 / Individual Pro · Women / Season 7 (2024/25)

Lauren Armstrong

SHN W 30-34 n = 40
Finish · net time
1:05:49
−15:23 v median 1:21:12
Women
3/40
30-34
1/13
Field beaten
93%

The race, in three figures

Field beaten
94%
Runs
90%
Stations
Biggest gain
100m Sandbag Lunges
−1:34
v median
1/40
Rank
Biggest loss
1000m SkiErg
−0:05
v median
16/40
Rank

The race, in words

1:05:49 at Dublin 2024 won the 30–34 age group for Lauren Armstrong, first of 13.

The sandbag lunges were the standout, 1:34 quicker than the median and 1st of 40. Time in the roxzone, 3:15, was faster than 95% of the field.

Lauren Armstrong's fastest of 2 finishes in the Pro division.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:33
    v median −0:05
    50m Sled Push 2:47
    v median −0:36
    50m Sled Pull 4:20
    v median −1:05
    80m Burpee Broad Jump 3:46
    v median −1:15
    1000m Row 4:38
    v median −0:23
    200m Farmers Carry 1:44
    v median −0:47
    100m Sandbag Lunges 3:19
    v median −1:34
    Wall Balls 4:53
    v median −1:08

Elsewhere

The board

Individual Pro · Women at Dublin 2024

See this race on page 1
Other races by Lauren Armstrong
Source Unofficial
Event
Dublin 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8B3
Measured against
Women · n = 40