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Ireland / Dublin 2024 / Individual Open · Women / Season 7 (2024/25)

Michelle Raphael

GBR W 55-59 n = 548
Finish · net time
1:25:58
−7:59 v median 1:33:57
Women
145/548
55-59
2/11
Field beaten
74%

The race, in three figures

Field beaten
63%
Runs
79%
Stations
Biggest gain
100m Sandbag Lunges
−1:34
v median
16/548
Rank
Biggest loss
1000m SkiErg
+0:11
v median
392/548
Rank

The race, in words

Michelle Raphael took 2nd of 11 in the 55–59 age group at Dublin 2024, in 1:25:58.

The sandbag lunges were where this race was made, 1:34 ahead of the median.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 5:12
    v median +0:11
    50m Sled Push 2:16
    v median −0:26
    50m Sled Pull 4:48
    v median −1:03
    80m Burpee Broad Jump 6:58
    v median −0:20
    1000m Row 5:33
    v median +0:06
    200m Farmers Carry 2:05
    v median −0:12
    100m Sandbag Lunges 3:19
    v median −1:34
    Wall Balls 5:22
    v median −1:24

Elsewhere

The board

Individual Open · Women at Dublin 2024

See this race on page 6
Source Unofficial
Event
Dublin 2024
Division
HYROX
Contest
H_JGDMS4JI8B4
Measured against
Women · n = 548