The race, in three figures
The race, in words
1:13:29 at Dublin 2024 put Jj Ferry 234th of 1,221 men in the Open division, ahead of 81% of the field.
The sandbag lunges were the standout, 4:46 quicker than the median and 4th of 1,221. Time in the roxzone, 3:54, was faster than 90% of the field.
The field ran 5:35 faster at Dublin 2024 than at Madrid 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:00Running 1 2:43v median −0:27
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Block 02 7:13Running 2 4:36v median −0:36
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Block 03 9:52Running 3 6:00v median +0:16
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Block 04 9:05Running 4 4:49v median −0:58
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Block 05 9:27Running 5 4:52v median −1:09
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Block 06 8:11Running 6 6:14v median +0:24
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Block 07 9:55Running 7 6:14v median +0:23
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Block 08 9:00Running 8 3:26v median −0:57
Roxzone, per block
Approach · Exit 3:54
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.