The race, in three figures
The race, in words
Shane Mulligan finished 235th of 1,221 men in the Open division at Dublin 2024, in 1:13:31, faster than 81% of the field.
The sandbag lunges were where this race was made, 4:27 ahead of the median. Paced to finish: the second half went 2:47 better against the middle of the field than the first. Quick through the roxzone: 3:54, ahead of 90% of the field.
Athletes who raced both Dublin 2024 and Birmingham 2024 were 3:44 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:10Running 1 3:01v median −0:09
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Block 02 7:33Running 2 4:53v median −0:19
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Block 03 8:57Running 3 5:03v median −0:41
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Block 04 11:02Running 4 6:26v median +0:39
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Block 05 9:50Running 5 5:13v median −0:48
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Block 06 6:55Running 6 5:02v median −0:48
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Block 07 9:05Running 7 5:05v median −0:46
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Block 08 9:13Running 8 3:38v median −0:45
Roxzone, per block
Approach · Exit 3:54
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.