The race, in three figures
The race, in words
In the Open division at Dublin 2024, Liam Mcguigan crossed the line in 1:13:45: 246th of 1,221 men, faster than 80% of the field.
Nowhere gained more than the sandbag lunges: 4:26 on the median. A harder second half: 1:55 more lost to the middle of the field after halfway than before it.
Dublin ran fast: the 1,044 athletes who also raced elsewhere this season were about 0:46 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:06Running 1 2:49v median −0:21
-
Block 02 6:52Running 2 4:46v median −0:26
-
Block 03 8:56Running 3 5:17v median −0:27
-
Block 04 9:20Running 4 5:11v median −0:36
-
Block 05 10:02Running 5 5:19v median −0:42
-
Block 06 8:41Running 6 6:52v median +1:02
-
Block 07 9:20Running 7 5:19v median −0:32
-
Block 08 9:07Running 8 4:17v median −0:06
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.