The race, in three figures
The race, in words
1:14:02 at Dublin 2024 put James Higgins 256th of 1,221 men in the Open division, ahead of 79% of the field.
The sandbag lunges were the standout, 4:32 quicker than the median and 54th of 1,221. Stronger after halfway: 2:46 better against the middle of the field than before it. Quick through the roxzone: 4:03, ahead of 85% of the field.
The field ran 5:20 faster at Dublin 2024 than at Glasgow 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:17Running 1 3:03v median −0:07
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Block 02 7:06Running 2 4:51v median −0:21
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Block 03 9:08Running 3 5:04v median −0:40
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Block 04 11:17Running 4 5:24v median −0:23
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Block 05 9:53Running 5 5:22v median −0:39
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Block 06 7:01Running 6 5:26v median −0:24
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Block 07 9:20Running 7 5:25v median −0:26
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Block 08 9:06Running 8 3:50v median −0:33
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.