The race, in three figures
The race, in words
In the Open division at Dublin 2024, Gary Leonard crossed the line in 1:14:10: 259th of 1,221 men, faster than 79% of the field.
The runs carried this race: faster than 78% of the field over the eight kilometres, against 52% on the stations. The sandbag lunges were the standout, 4:46 quicker than the median and 32nd of 1,221. Stronger after halfway: 1:44 better against the middle of the field than before it.
Dublin ran fast: the 1,044 athletes who also raced elsewhere this season were about 0:46 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:09Running 1 2:58v median −0:12
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Block 02 7:44Running 2 4:52v median −0:20
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Block 03 9:22Running 3 5:19v median −0:25
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Block 04 10:07Running 4 5:11v median −0:36
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Block 05 9:39Running 5 5:20v median −0:41
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Block 06 7:11Running 6 5:12v median −0:38
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Block 07 8:51Running 7 5:10v median −0:41
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Block 08 10:07Running 8 3:49v median −0:34
Roxzone, per block
Approach · Exit 4:07
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.