The race, in three figures
The race, in words
Christopher Leitch finished 261st of 1,221 men in the Open division at Dublin 2024, in 1:14:14, faster than 79% of the field.
The sandbag lunges were where this race was made, 3:38 ahead of the median. Paced to finish: the second half went 2:06 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:53Running 1 2:48v median −0:22
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Block 02 7:11Running 2 4:34v median −0:38
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Block 03 10:07Running 3 5:06v median −0:38
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Block 04 10:00Running 4 4:54v median −0:53
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Block 05 9:49Running 5 5:03v median −0:58
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Block 06 6:44Running 6 5:00v median −0:50
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Block 07 9:59Running 7 5:10v median −0:41
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Block 08 8:27Running 8 3:37v median −0:46
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.