The race, in three figures
The race, in words
In the Open division at Dublin 2024, James Crombie crossed the line in 1:14:42: 285th of 1,221 men, faster than 77% of the field.
The sandbag lunges were the standout, 4:48 quicker than the median and 16th of 1,221. Stronger after halfway: 1:06 better against the middle of the field than before it.
Dublin gave the field time back: about 0:46 faster than the average race this season, by 1,044 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:00Running 1 2:50v median −0:20
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Block 02 7:05Running 2 4:47v median −0:25
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Block 03 9:24Running 3 5:18v median −0:26
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Block 04 10:44Running 4 5:38v median −0:09
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Block 05 10:16Running 5 5:40v median −0:21
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Block 06 7:30Running 6 5:30v median −0:20
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Block 07 9:01Running 7 5:22v median −0:29
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Block 08 9:27Running 8 3:55v median −0:28
Roxzone, per block
Approach · Exit 4:21
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.