The race, in three figures
The race, in words
1:14:43 at Dublin 2024 put Jeffrey Power 287th of 1,221 men in the Open division, ahead of 77% of the field.
The sandbag lunges were the standout, 4:33 quicker than the median and 40th of 1,221. Stronger after halfway: 3:03 better against the middle of the field than before it. Time in the roxzone, 3:53, was faster than 90% of the field.
Athletes who raced both Dublin 2024 and Glasgow 2024 were 5:20 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:51Running 1 2:41v median −0:29
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Block 02 6:32Running 2 4:22v median −0:50
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Block 03 10:23Running 3 5:41v median −0:03
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Block 04 11:37Running 4 6:54v median +1:07
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Block 05 10:33Running 5 5:34v median −0:27
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Block 06 7:04Running 6 5:07v median −0:43
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Block 07 9:15Running 7 5:21v median −0:30
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Block 08 8:43Running 8 3:39v median −0:44
Roxzone, per block
Approach · Exit 3:53
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.