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Ireland / Dublin / HYROX / Season 7 (2024/25)

Paul Moran

IRL M 25-29 n = 1140
Finish · net time
1:14:50
−9:42 v median 1:24:32
Men
293/1140
25-29
54/155
Field beaten
74%

The race, in three figures

Run total
38:33
78%
Field beaten
−3:40
v median
Biggest gain
100m Sandbag Lunges
−4:17
v median
67/1140
Rank
Biggest loss
1000m SkiErg
−0:12
v median
504/1140
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:53
    Running 1 2:40
    v median −0:30
    1000m SkiErg 4:13
    v median −0:12
  2. Block 02 7:22
    Running 2 4:46
    v median −0:26
    50m Sled Push 2:36
    v median −0:36
  3. Block 03 9:28
    Running 3 5:09
    v median −0:35
    50m Sled Pull 4:19
    v median −1:42
  4. Block 04 10:36
    Running 4 5:32
    v median −0:15
    80m Burpee Broad Jump 5:04
    v median −3:10
  5. Block 05 10:16
    Running 5 5:42
    v median −0:19
    1000m Row 4:34
    v median −0:53
  6. Block 06 7:04
    Running 6 5:17
    v median −0:33
    200m Farmers Carry 1:47
    v median −1:13
  7. Block 07 9:35
    Running 7 5:25
    v median −0:26
    100m Sandbag Lunges 4:10
    v median −4:17
  8. Block 08 9:23
    Running 8 4:05
    v median −0:18
    Wall Balls 5:18
    v median —

Roxzone, per block

Approach · Exit 4:21

B1 · 1000m SkiErg
0:13
0:01 0:12
B2 · 50m Sled Push
0:34
0:06 0:28
B3 · 50m Sled Pull
0:59
0:14 0:45
B4 · 80m Burpee Broad Jump
0:33
0:16 0:17
B5 · 1000m Row
0:39
0:19 0:20
B6 · 200m Farmers Carry
0:43
0:36 0:07
B7 · 100m Sandbag Lunges
0:39
0:32 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:24 ahead
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1140